Friday, June 5, 2009

Organic Yoga


yoga-warrior3-pose Take time for a midweek recharge and rejuvenate yourself with Organic Yoga – a unique blend of Vinyasa Flow yoga and a healthy organic lunch that will nourish your body and soul. The yoga practice is led by Certified Yoga Teacher Joe Somodi and will empower you with the mental and physical awareness that will organically twist out your anxiety, open up your heart and strengthen your muscles and joints. Chef Elyce Jacobson cooks up an organic, vegetarian lunch that will compliment your yoga practice and leave you feeling ready to take on the rest of your week.


The Details


When: Wednesday’s from 10am to 12:30pm

The yoga classes will be suitable and safe for all levels. No absolute beginners. If you have any questions, please call Joe @ 212.246.3874
Class Price
Classes will be sold only in packs of four. Each class will be $30, or $120 for the package and includes the cost of lunch ($10). The sessions will run consecutively and all packages must be prepaid. If you are unable to attend one of the four classes you will forfeit that class.
Time Commitment
We want to honor your commitment to yoga by keeping a respectful eye on the time. We will begin each class at 10am and you will have enough time to enjoy Elyce’s yummy lunch in time to leave by 12:30.
Accessories
Please bring your own yoga mat, blocks, straps and blankets. The yoga space in the home will be treated just like a yoga studio. We will have music and other ambiance to boot. We promise you will feel comfortable. If your not, you will let us know.

No comments: