Monday, May 24, 2010

Get That Rockin Body for the Summer

NYC-Personal-Trainer-Kevin-Richardson-main Looking to save time but still get that rockin' body for the summer? How about a 10 minute workout that really works!
Kevin Richardson is recognized as one of the world's authorities on high intensity training and is one of the most sought after and respected personal trainers in NYC. Over the past 19 years he has developed a 10 minute workout that is simple and effective for getting and staying in shape. Kevin believes in an all natural simple approach that people can fit into their busy lifestyles. It is a combination of eating a healthy diet and working out effectively and it has worked with everyone from pregnant women to body builders to men in their 70's.
SPECIAL OFFER FOR STACYKNOWS READERS!
When you mention StacyKnows, you will receive two free trial workouts with Kevin and a free dietary consultation and customized eating guide! Check out Kevin's website at www.NaturallyIntense.net. You can reach him at 1-800-798-8420, at krichardson@naturallyintense.net .
MORE INFO ABOUT KEVIN….
A native of Trinidad & Tobago, and the third generation of bodybuilders in his family began training at the age of 14. Coached by some of the best athlete trainers in the world, Kevin started out on his own as a personal trainer in 1991 and developed a revolutionary system of 10 minute high intensity workouts that would be an answer to his need for a training program that not only helped increase his strength and endurance for his martial art practice, but also one that solved his problem of not having enough time to train. A system that would transform him from a stringy 125lb teenager into one of the most successful lifetime drug free bodybuilders of his time.
Kevin then spent the first 10 years of his personal training career quietly applying and refining the very principles that had lead him to his bodybuilding success. He found (much to his surprise at the time) that the high intensity 10 minute training sessions were as effective for those interested in strength training and developing a world class physique as for those seeking to lose weight and increase their endurance!
Today with Naturally Intense™ Certified Trainers in New York and Tokyo,Kevin Richardson's Natural Bodybuilding DVD- Naturally Intense- The Workout and Kevin’s Naturally Intense High Intensity 10 Minute Workouts™ are known worldwide and he is respected as one of the top authorities on high intensity training. As an acupuncture detoxification specialist and head instructor of the Amegakure-kan school of ninpo/ninjutsu, his unique perspectives on health and fitness can be best described as an integration of western and eastern philosophies.
His articles, ebooks, videos and award winning blog are seen by countless thousands of people around the world as he continues to work tirelessly to bring health and fitness information to the public at large.
SPECIAL OFFER FOR STACYKNOWS READERS!
When you mention StacyKnows, you will receive two free trial workouts with Kevin and a free dietary consultation and customized eating guide! Check out Kevin's website at www.NaturallyIntense.net. You can reach him at 1-800-798-8420, at krichardson@naturallyintense.net .

1 comment:

Bernie said...

I agree with 100% Dancing is one of the best ways to lose weight....I think it's pretty obvious especially when you look at most dancers and none of them are ever over weight.