Exhale's Core Fusion-Fred and Elisabeth on DVD

A quarter of a million people have transformed their bodies at the exclusive Exhale Spa—

EXHALE: CORE FUSION THIGHS & GLUTES

PILATES PLUS and BODY SCULPT

“Try the workout celebs are loving.” –Shape
“Lose the jiggle without the gym.” –Marie Claire
“Thinner thighs in three weeks!” –Health for Body Sculpt
“DVDs We Love…effective, easy to follow, and fun” –Prevention for Pilates Plus
“Heidi Klum and Cameron Diaz rave about this Pilates, yoga, and core conditioning regimen.”–FitSugar
“DVD of the Month” –Shape (August 2009) for Thighs & Glutes

Now exercisers can get the same results at home!

Some call it Exhale, some call it Core Fusion, I just call it Fred and Elisabeth. They are the real deal. If you are from NY or spend time in the Hamptons, you are well aware of this power couple that has transformed the bodies of so many with

core-related movements and strength-training works areas that traditional exercises miss, delivering washboard abs, perfectly sculpted arms and shoulders, and a tighter, higher backside.

In five segments of 10 minutes each, the Pilates-based moves deliver results fast. The deep-toning approach goes far beyond the surface muscles, working hard-to-reach areas that traditional exercises can’t reach. Infused with yoga-inspired postures and core-conditioning exercises, this invigorating workout produces real results and will leave viewers feeling relaxed and refreshed.

Exhale is a fresh, upscale mind body spa brand unlike anything else on the market. The premiere line of programming features the popular Core Fusion classes, which have a large celebrity clientele including Heidi Klum, Cameron Diaz, Julia Roberts, Kate Hudson, and Samantha Harris. A quarter of a million people have transformed their bodies at exhale and now exercisers can get these same results at home.
Core Fusion Thighs & Glutes firms and tightens in all the right spots, giving you the lower body of your dreams. And since the moves work your largest muscle groups at a high intensity, you’ll lose weight and inches as you sculpt and tone.
The five 10-minute workouts can be played together for a full Core Fusion class. Or, you can pick individual segments to suit your time schedule. The DVD also includes several bonus features, including the “Leg Lift Thigh Strengthener,” a 5 minute bonus exercise to shape long, lean legs; and workouts from Pilates Plus and Body Sculpt. Named “Best Fusion Class” by New York magazine, the unique Core Fusion approach will tone your deep down muscles to gain new strength and redefine your physique.


Core Fusion creators Fred DeVito and Elisabeth Halfpapp have over 50 years’ combined experience teaching the Lotte Berk Method, Pilates, yoga, dance, and Tai Chi disciplines that comprise the Pilates Plus and Body Sculpt workouts. They are founding team members of exhale, a leading mind body spa with over 250,000 people participating at locations around the country, including multiple spa locations in New York, Boston, Chicago, Dallas, and L.A. For more information on exhale, visit http://www.exhalespa.com/ .