Friday, April 9, 2010

Transform Your Health With Passion and Purpose

gayle and eve Spring is here, time to clean out the closets and get ready for the summer...that means more skin; short sleeved shirts, shorts, and maybe even swimsuits! Yet, many plans for healthy eating and living are thwarted by distractions, stress, or the “excuse de jour”. We've all been there. We put our health on hold.  
For those of you who want to "spring clean" your bodies and get "summer-ready", but don't want to spend a lot of time or money right now, I have a great recommendation.  Try this teleclass program--it is a great way to transform your health from the comfort of your home. No traveling, no wasted time, just inspiration, motivation and education.    

The Twelve Week Transformation Teleclass gives you the structure, accountability, support and practical information to create a permanent body and lifestyle transformation. Learn to nourish yourself with delicious, real food and discover an almost effortless way of eating.  

Most people don't realize a few "tweaks" can give them more energy for their demanding lives, help them lose weight without deprivation and hunger and have the radiant health they seek. For more information or to register, go to: 

Join the free introductory teleclass Monday, April 12th 8:30-9:15 PM where you can experience how this program works.  

Gayle Morris & Eve Fogler are certified Wellness & Health Coaches who co-founded Friends for Health, dedicated to inspiring and motivating women to improve their health through food and lifestyle education, accountability and support. They create special events, group programs and teleclass programs that “transform health with passion and purpose”.
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