Intimate Knowledge for your Body, Mind, and Spirit

How many ways do you get to take some time for yourself? Doing yoga, drinking tea, spending time with friends, reading a book, or baking can be your way of treating yourself to a little “me” time. Wouldn’t it be great to feel the way all the time? A great way to take that “me” feeling with you everywhere is with what’s closest to your skin- intimates!

Great lingerie can work wonders for you mentally, emotionally, and physically!

The most important thing to look for in new lingerie is fit. We’ve all heard that a properly fitting bra, can make you look thinner, stand up straighter, and both of those things can lead to, a renewed sense of physical well-being.

In addition to looking and feeling better physically, refreshing your lingerie gives you the confidence that you’re put together both inside and out. Wearing a fabulous new lace bra or set underneath a dress or even jeans on a first date or a date night can give you that  feeling of  confidence and strength that you might get from a workout. Discovering the perfect T-shirt bra or shapewear for under a suit or work outfit can function the same way as prepping for a big presentation,  at least you’ll know that you look pulled together and  that will leave you feeling ready for anything.

It’s important to shop for new intimates as your body will change over the years. If you refocus and by refitting yourself you are re-centering and getting in touch with your body, mind, and well-being. Modern lingerie has elastic that loses it’s “return” over time, which makes it even more important to update your lingerie wardrobe when bras or panties lose their shape imagine what that does for your sense of self and well being? Once you’ve found that perfect new pair make sure to extend their life by properly caring for them, and that way you can extend that good feeling longer!

Ready to take the plunge and refit yourself? At Freshpair.com you can walk through each step yourself online with our Bra Fit and Size Guide ,or call and speak with a customer service representative trained in fitting that can guide you through and give you tips on  everything from what styles may work best for your body type to what brands run small or large- intimate knowledge that will do wonders for your body, mind, and spirit!

Met Ally Zarin about Teens For Green

Met Ally Zarin about Teens For Green. Then I find out her mom is Jill is a Real Housewife from NY. I say, yeah my wife is too ;-)

Ladies, I really really really did not know about this show called Real Housewives of NY. I knew there was the Housewives of Orange County but did not know!!

Then I go to Eco Luxe a few months back hosted by the Go Green Expo. Bradford Rand was getting Jill's picture taken and I said, "Who is she?" He goes she is a real housewife from NYC. I said, yeah my wife is a real housewife from Westchester County, what the heck are you talking about?! Brad then adds that there is a tv show called Real Housewives of NYC and Jill is a person on the show. OH!! Great. What does that have to do with green?? So then I spoke with her further her and Ally to really get it. Jill clearly admitted that because of Ally she has gone green. Ally is Co-President of Teens Turning Green and also promotes the 10 Easiest Ways To Go Green on Bravo.

NOW WE ARE TALKING!! Forget that the Green Living Guy likes going green. To have teenagers going green themselves and making an effort of it rocks!! Don't forget that..Then she cares to go public about recognizing her makeup needs work. Check this out.

Like The Green But Not The Show. Not into watching women go at it like that!

Now, if the tv show can be as cool, green and more enjoyable I would watch it. Until then, I'll just be glad someone did something good. However, don't just do it for gain. Do it because it's the right thing to do. Green is good not blah blah blah in your face train wreck kinda stuff. I mean I would try to watch those housewife shows with my wife Jessica and the in-fighting is funny and sad at the same time. Not something I can watch on a regular basis. Too much negativity for me. Sorry, that's just the way I am wired.

For more on this story, click here

Written by Seth Leitman (The Green Living Guy www.greenlivingguy.com) is an Author and Editor to McGraw-Hill on The Green Guru Guides. As a green expert and head of Westchester County Green Drinks, Seth writes for Stacyknows.com as the Green Expert on making green sexy, fun and a party!. He is also a great eco consultant and helps people and businesses go green in easy ways.