Saturday, February 14, 2009

10 Surprising Health Benefits of Sex

Just in time for Valentine's Day a reminder (not that you needed one) why sex is great.

1. Sex Relieves Stress
2. Sex Boosts Immunity
3. Sex Burns Calories 85 calories in 30 minutes!
4. Sex Improves Cardiovascular Health
5. Sex Boosts Self-Esteem
6. Sex Improves Intimacy
7. Sex Reduces Pain
8. Sex Reduces Prostate Cancer
9. Sex Strengthens Pelvic Floor Muscles
10. Sex Helps You Sleep Better
To read the full article... go to from WebMD

I borrowed this from my friend Peri . Check out her blog

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